For many of us, the mountains and rivers are places of joy, meaning, and connection. They can also hold experiences of loss, trauma, and complicated grief that are often hard to talk about within our outdoor communities.

This confidential space is designed for people who have been impacted by trauma or loss in a mountain, river, or outdoor environment.

This group will be beneficial for:
• Survivors of accidents or traumatic incidents
• Friends, partners, or family members who have lost a loved one
• Search and rescue volunteers and professionals
• Recreational or professional mountain athletes, outdoor workers, and guides

The intention of this group is to offer a grounded, supportive space to process experiences that are often carried quietly, connect with others who understand the unique context of outdoor trauma, and explore ways to move toward healing. 

Each session will focus around a different theme (i.e. stress injuries & trauma, grief and loss, resourcing, nervous system regulation, post traumatic growth, rites of passage)

Details:
3rd Wednesday's Starting Nov 18 through April

6pm-7:30pm 

Location: North Conway NH

Cathedral Mountain Guides Office 

2686 White Mountain Highway Norcross Place - Lower Level, North Conway, NH 03860

Value: 

$35 per person per session

Full series of 6 sessions: $160

Insurances Accepted: Anthem, Aetna, NH Healthy Families, Amerihealth Caritas

The group will be trauma-informed, confidential, and facilitated with care for the unique culture of mountain and outdoor communities.